New York Urological Associates, PC

Tel (212) 570-6800 Fax (212) 861-7964

Lo Purine Diet
Foods with very high content of Purine (150-1000mg/100gm serving):

-try to avoid

Sweetbreads Anchovies Sardines Liver (calf, beef)

Kidneys (beef) Brains Meat extracts Gravies
Foods with high content of Purine (75-150mg/100gm serving):

-eat sparingly

Bacon - Lentils - Quail
Beef - Liver sausage - Rabbit
Calf tongue - Meat soups - Sheep
Carp - Partridge - Shellfish
Chicken soup - Perch - Squab
Codfish - Pheasant - Trout
Duck - Pigeon - Turkey
Goose - Pike - Veal
Halibut - Pork - Venison
Foods with moderate content of Purine (75 mg/200gm serving):

-eat in moderation

Asparagus - Herring - Oysters
Bluefish - Kidney beans - Peas
Bouillon - Lima beans - Salmon
Cauliflower - Lobster - Shad
Chicken - Mushrooms - Spinach
Crab - Mutton Tripe
Finnan haddie - Navy beans - Tuna fish
Ham - Oatmeal - Whitefish